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Pickleball Injuries on the Rise? Here's the Scoop!

pickleball injuries

Photo Retrieved From: Universal Tennis

A recent article in US Today News has raised concerns that the popularity of pickleball may be coming at a price. Here’s the scoop on the rise of pickleball injuries!

Enthusiasts in a Healthcare Pickle

Pickleball is a relatively new sport that has seen a surge in popularity in recent years. The sport is a combination of tennis, badminton, and table tennis, and it is often seen as a more accessible and less physically demanding alternative to other similar racket sports. However, a recent article in US Today News reports a spike in healthcare costs due to pickleball-related injuries.

The article cites a research note from UBS analysts estimating that pickleball could cost Americans up to $500 million in medical costs this year. USB attributes this cost to the fact that pickleball is a relatively easy sport to learn and play. Those who are not in good physical condition are inclined to overexert themselves in trying the sport. The result is more sustained injuries and associated healthcare costs.

A Note From a Specialist

The article cites Dr. Joshua Dines, an orthopedic surgeon specializing in sports medicine and shoulder surgery, who says that he has seen an increase in pickleball-related injuries in his practice. Dr. Dines says that many of these injuries affect the shoulders, knees, and hips, and that they are often the result of overuse. “Pickleball was almost too easy to play,” Dines told Yahoo Finance in a recent interview. “People who hadn’t done anything for years, that was sort of their entry back into the sport, and maybe they weren’t ready for it.”

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Tips to Play Safe

So, what does this mean for the future of pickleball? While the sport is here to stay, the potential health risks for newcomers need to be taken into consideration. If you are thinking about taking up pickleball, it is important to be aware of these potential injuries. Here are a few tips to help reduce your risk of pickleball injuries:

  • Start slowly and gradually increase your activity level.
  • Warm up before you play and cool down afterwards.
  • Use proper form when you are playing.
  • Listen to your body and take breaks when you need them.
  • If you are feeling pain, stop playing and visit your nearest Next Level Urgent Care!

New to Pickleball? Here Are Some Fun Facts

  • The cost of playing pickleball is relatively low. You can get started with a few basic pieces of equipment, such as a paddle, ball, and net (or a nearby court).
  • Pickleball is a social sport. It is often played in doubles matches, which means that you have the opportunity to meet new people and make friends!
  • Pickleball is a fun and challenging sport. It is a great way to get exercise, stay active, and get in shape.

Overall, pickleball is a great sport that has a lot to offer to the members of the communities who enjoy it. Be sure to start slowly, listen to your body, and use proper form during play!

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