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COVID-19 and Relationships

COVID-19 and Relationships

COVID-19 and Relationships 04/21/2020 1:11 PM Published by Next Level Urgent Care Most of us are in the zone now – where we turned off the thinking capacity of our brains and kind of operate from a survival mode. Why? Because we are significantly fatigued from all the...
How the Air Around Us Affects Our Health

How the Air Around Us Affects Our Health

How the Air Around Us Affects Our Health 04/21/2020 12:22 PM Published by Next Level Urgent Care The air around us not only has a direct impact on the state of the environment, but also on our health.  Polluted air can cause irritation to the eyes, nose, and throat as...
Living in the Days of COVID-19

Living in the Days of COVID-19

Living in the Days of COVID-19 03/31/2020 6:15 PM Published by Next Level Urgent Care Blog written by: Elvin Aydin Keles, PhD. We all have preconceived notions of what happiness is, or how sadness are experienced. Some people say “I don’t do feelings!” and go on...
Tips for Fitting a Workout into Your Busy Schedule

Tips for Fitting a Workout into Your Busy Schedule

Tips for Fitting a Workout into Your Busy Schedule 03/24/2020 1:53 PM Published by Next Level Urgent Care Want to workout but can’t find the time?  Here are some tips for fitting a workout in to your busy schedule.   Schedule it. Just as you would schedule...
How to Get a Good Night Sleep with a Stuffy Nose

How to Get a Good Night Sleep with a Stuffy Nose

How to Get a Good Night Sleep with a Stuffy Nose 03/23/2020 9:29 PM Published by Next Level Urgent Care Getting to sleep with a stuffy nose is already hard, and getting quality sleep with a stuffy nose is even more difficult. Here are some tips to help you get a good...
How to Stay in Touch Without Touching

How to Stay in Touch Without Touching

How to Stay in Touch Without Touching 03/23/2020 1:38 PM Published by Next Level Urgent Care Trying to be social while preventing the spread of COVID-19?  Here are some suggestions for staying in touch with friends and family without actually touching anyone. Have a...