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Wintertime Illness Soup Recipes

wintertime illness soup recipes

Soup is the perfect comfort food for wintertime. Here are some varieties to try, especially the next time you’re under the weather!

Soup, It's Good For The Soul

Soups are a great way to stay healthy and hydrated during the winter months, and they can also help to boost your immune system. While there are many different varieties, some of the more popular options include chicken noodle, lentil, and tomato soup, all of which are packed with nutrients, and can be made with a variety of different ingredients. Here are some of our favorite options!

Chicken noodle: Chicken noodle soup is a classic wintertime soup that is easy to make and delicious to eat. It’s also a good source of protein and carbohydrates, which can help to boost your energy levels. Click here for a full recipe.

Lentil soup: Hearty and filling, lentil soup is packed with protein and fiber. It is also a good source of iron, which can help to keep you feeling energized. Check out this recipe.

Tomato soup: Tomato soup is a light and refreshing option that is perfect for lunch, dinner, or a side. It is also a good source of vitamins A and C, which can help to keep your immune system strong. Here’s a simple recipe to explore.

Veggie minestrone soup: A hearty and filling soup that is packed with vegetables. It is a good source of vitamins, minerals, and fiber, and it is also a good source of protein. Here’s a recipe to dive into.

Are You Winter Ready?

Here are the most common illnesses that peak this time of year, and how you can be ready!

Other Tasty Varieties

Spicy ginger carrot soup: The ginger in this soup has anti-inflammatory properties that can help to soothe a sore throat, and the carrots are a good source of vitamin A, which is essential for immune function.

Healthy cauliflower soup: A delicious and nutritious soup that is perfect for a light lunch or dinner. The cauliflower is a good source of vitamins C and K, and it is also a good source of fiber.

Chicken tortilla soup: This chicken tortilla soup is a spicy and flavorful soup that is perfect for a cold day. The chicken is a good source of protein, the tortilla strips are a good source of carbohydrates, and the spices are the perfect pick-me-up.

Black bean soup (spicy or regular): A flavorful option that can be served spicy, regular, topped, or plain. The black beans are a good source of protein and fiber, and the spices included add a kick of flavor that’s perfect for clearing the sinuses. 

Creamy potato soup: No wintertime list is complete without this delicious and comforting option. The potatoes are a good source of vitamins C and K, and the cream makes the soup rich and flavorful.

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