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Nothing says happy holidays like a delicious cup of hot chocolate, and nothing says healthy holidays like these 3 hacks for enhancing the nutritional value of your cocoa without sacrificing flavor.
If you’ve never made hot chocolate from scratch, you’ll be amazed at how simple it actually is.
Essentially, you need three things: a variation of chocolate, sweetener, and milk.
Three main ingredients give you three opportunities to health-ify your drink. Here are some of our favorite options for each.
Chocolate- You’re probably used to seeing cocoa powder in the store-bought packets of hot chocolate, but there are alternatives.
Milk- Whole milk or even cream are the traditional options but if you’re aiming for a healthier version, try out one of these.
Sweetener- Cane sugar isn’t your only option!
Here’s an easy recipe for one cup of hot cocoa.
Ingredients:
1 c milk
2 tsp cocoa/cacao powder, or chocolate (add more for a richer drink)
Sweetener to taste (around 1-2 tsp)
Directions:
Heat the milk on the stove until steaming (not boiling or simmering). Take the milk off heat and add in the remaining ingredients.
*Alternatively, make your favorite hot chocolate recipe and implement some of our hacks.
Happy and healthy holidays to you and yours!
-Next Level Urgent Care
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