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		<title>Health XPlained</title>
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		<copyright>© 2021 Next Level Urgent Care</copyright>
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		<itunes:author>Next Level Urgent Care</itunes:author>
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		<googleplay:author><![CDATA[Next Level Urgent Care]]></googleplay:author>
			<googleplay:email>alexis@nextlevelurgentcare.com.com</googleplay:email>			<googleplay:description></googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Why Choose Urgent Care?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/why-choose-urgent-care/</link>
	<pubDate>Tue, 25 Jul 2023 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
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	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/07/Episode-42-featured.png"></itunes:image>
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		<ssp:title>Why Choose Urgent Care?</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:02</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/07/Episode-42-featured.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Healthcare Disparities in 2023</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/healthcare-disparities/</link>
	<pubDate>Tue, 27 Jun 2023 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=16806</guid>
	<description><![CDATA[]]></description>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/06/Episode-41.png"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:23:44</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/06/Episode-41.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Mental Health: A Call to Action</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/mental-health-awareness/</link>
	<pubDate>Tue, 16 May 2023 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=15900</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/05/episode-40.png"></itunes:image>
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		<ssp:title>Mental Health: A Call to Action</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:13</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/05/episode-40.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Understanding Dementia</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/alzheimers-disease-and-dementia/</link>
	<pubDate>Fri, 14 Apr 2023 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=15499</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
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	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/04/episode-39-featured-image.png"></itunes:image>
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		<ssp:title>Understanding Dementia</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:48</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/04/episode-39-featured-image.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Influential Women in Medicine</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/influential-women-in-medicine/</link>
	<pubDate>Fri, 10 Mar 2023 02:58:28 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=14337</guid>
	<description><![CDATA[In observance of International Women's Month, Health Xplained host Robbyn Traylor, MD is joined by Next Level's own Alfreda Batts, MD and Shalini Thomas, MD to discuss influential women in medicine!]]></description>
	<itunes:subtitle><![CDATA[In observance of International Womens Month, Health Xplained host Robbyn Traylor, MD is joined by Next Levels own Alfreda Batts, MD and Shalini Thomas, MD to discuss influential women in medicine!]]></itunes:subtitle>
	<content:encoded><![CDATA[In observance of International Women's Month, Health Xplained host Robbyn Traylor, MD is joined by Next Level's own Alfreda Batts, MD and Shalini Thomas, MD to discuss influential women in medicine!]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/3b89d716-74ec-4886-bc77-053526ba7e86-Episode-38-Women-Leading-Medicine.mp3" length="39788888" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In observance of International Women's Month, Health Xplained host Robbyn Traylor, MD is joined by Next Level's own Alfreda Batts, MD and Shalini Thomas, MD to discuss influential women in medicine!]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/03/Featured-image-episode-38.png"></itunes:image>
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		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2023/03/Featured-image-episode-38.png</ssp:url>
		<ssp:title>Influential Women in Medicine</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:35</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In observance of International Women's Month, Health Xplained host Robbyn Traylor, MD is joined by Next Level's own Alfreda Batts, MD and Shalini Thomas, MD to discuss influential women in medicine!]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/03/Featured-image-episode-38.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Do Vaccines Work?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/how-do-vaccines-work/</link>
	<pubDate>Wed, 15 Feb 2023 15:14:33 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=13432</guid>
	<description><![CDATA[How do vaccines work? Where did they come from? Are vaccines safe for everyone, and if so how can we be sure? In this episode, host Robbyn Traylor, MD is joined by Next Level subject matter experts Martin Kus, MD and Karen Rakers, MD to share everything you need to know about this hot topic!]]></description>
	<itunes:subtitle><![CDATA[How do vaccines work? Where did they come from? Are vaccines safe for everyone, and if so how can we be sure? In this episode, host Robbyn Traylor, MD is joined by Next Level subject matter experts Martin Kus, MD and Karen Rakers, MD to share everything ]]></itunes:subtitle>
	<content:encoded><![CDATA[How do vaccines work? Where did they come from? Are vaccines safe for everyone, and if so how can we be sure? In this episode, host Robbyn Traylor, MD is joined by Next Level subject matter experts Martin Kus, MD and Karen Rakers, MD to share everything you need to know about this hot topic!]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/0af56750-438f-4586-80ac-595ce5d0df6b-Episode-37-Vaccines.mp3" length="36778120" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do vaccines work? Where did they come from? Are vaccines safe for everyone, and if so how can we be sure? In this episode, host Robbyn Traylor, MD is joined by Next Level subject matter experts Martin Kus, MD and Karen Rakers, MD to share everything you need to know about this hot topic!]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/02/e37-podcast.png"></itunes:image>
	<ssp:image>
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		<ssp:title>How Do Vaccines Work?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:31</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[How do vaccines work? Where did they come from? Are vaccines safe for everyone, and if so how can we be sure? In this episode, host Robbyn Traylor, MD is joined by Next Level subject matter experts Martin Kus, MD and Karen Rakers, MD to share everything you need to know about this hot topic!]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/02/e37-podcast.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Workplace Health and Safety</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/importance-of-workplace-health-and-safety/</link>
	<pubDate>Thu, 02 Feb 2023 18:56:23 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=13161</guid>
	<description><![CDATA[In this episode, host Dr. Robbyn Traylor is joined by Next Level Chief Medical Officer Dr. Martin Kus, as well as Silver Eagle Director of Health & Safety Mitch Miller, to discuss the overall importance of workplace health and safety through the scope of occupational medicine, and occurrences that led to the crucial partnership with Next Level Urgent Care. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, host Dr. Robbyn Traylor is joined by Next Level Chief Medical Officer Dr. Martin Kus, as well as Silver Eagle Director of Health & Safety Mitch Miller, to discuss the overall importance of workplace health and safety through the scope of]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, host Dr. Robbyn Traylor is joined by Next Level Chief Medical Officer Dr. Martin Kus, as well as Silver Eagle Director of Health & Safety Mitch Miller, to discuss the overall importance of workplace health and safety through the scope of occupational medicine, and occurrences that led to the crucial partnership with Next Level Urgent Care. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/305d220b-33f4-4dba-8277-e76cc848e95f-Health-Xplained-Episode-1-Silver-Eagle-mixdown.mp3" length="47746243" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, host Dr. Robbyn Traylor is joined by Next Level Chief Medical Officer Dr. Martin Kus, as well as Silver Eagle Director of Health & Safety Mitch Miller, to discuss the overall importance of workplace health and safety through the scope of occupational medicine, and occurrences that led to the crucial partnership with Next Level Urgent Care.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/02/e36-featured.png"></itunes:image>
	<ssp:image>
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		<ssp:title>Workplace Health and Safety</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:33:08</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, host Dr. Robbyn Traylor is joined by Next Level Chief Medical Officer Dr. Martin Kus, as well as Silver Eagle Director of Health & Safety Mitch Miller, to discuss the overall importance of workplace health and safety through the scope of occupational medicine, and occurrences that led to the crucial partnership with Next Level Urgent Care.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2023/02/e36-featured.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Health Insurance 101</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/health-insurance-101/</link>
	<pubDate>Tue, 20 Dec 2022 18:03:15 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=11938</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/9660041e-6f60-4cd4-b3bc-6e129ef2fa17-Dr.-Rakers-1-15.26.mp3" length="30769354" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/12/4-e1671560620776.png"></itunes:image>
	<ssp:image>
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		<ssp:title>Health Insurance 101</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:39</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/12/4-e1671560620776.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>&#8220;Getting-to-know” Dr. Jeudy</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/getting-to-know-dr-jeudy/</link>
	<pubDate>Tue, 22 Nov 2022 21:53:23 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=11695</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/f8aab4b3-d4e0-47d6-ad90-f023ab68a698-Jeudy-Podcast-1.mp3" length="32954770" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/11/6-e1671560547847.png"></itunes:image>
	<ssp:image>
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		<ssp:title>&#8220;Getting-to-know” Dr. Jeudy</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:58</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/11/6-e1671560547847.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Occupational Medicine with Dr. Kus</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/occupational-medicine-with-dr-kus/</link>
	<pubDate>Tue, 01 Nov 2022 15:57:44 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=10850</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/7ab7d006-3c99-4482-888e-20b3ec7225f9-Dr-Kus-draft-1-7-14-22-3.00-PM.mp3" length="38524888" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/11/Copy-of-New-Podcast-Announcement-Instagram-Post-Facebook-Post.png"></itunes:image>
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		<ssp:title>Occupational Medicine with Dr. Kus</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:03</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/11/Copy-of-New-Podcast-Announcement-Instagram-Post-Facebook-Post.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Perks of Working at Next Level</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/the-perks-of-working-at-next-level/</link>
	<pubDate>Thu, 14 Jul 2022 18:51:11 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=10800</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/a1142b32-e96e-420d-a3f1-22395268fa17-8.15-COMPLETE-Ivan-Nici-8-18-22-4.48-PM.mp3" length="53838077" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/07/clinical.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2022/07/clinical.jpg</ssp:url>
		<ssp:title>The Perks of Working at Next Level</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:28:02</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2022/07/clinical.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Breast Cancer Awareness</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/breast-cancer-awareness/</link>
	<pubDate>Tue, 05 Oct 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=8093</guid>
	<description><![CDATA[Breast Cancer Awareness Podcast]]></description>
	<itunes:subtitle><![CDATA[Breast Cancer Awareness Podcast]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Breast Cancer Awareness]]></itunes:title>
	<content:encoded><![CDATA[Breast Cancer Awareness Podcast]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Breast-Cancer-Awareness.mp3" length="6895744" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Breast Cancer Awareness Podcast]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_104939285-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_104939285-scaled.jpeg</ssp:url>
		<ssp:title>Breast Cancer Awareness</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:10</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[Breast Cancer Awareness Podcast]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_104939285-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Much Alcohol is Too Much Alcohol?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/how-much-alcohol-is-too-much-alcohol/</link>
	<pubDate>Tue, 14 Sep 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=8091</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How Much Alcohol is Too Much Alcohol?]]></itunes:title>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/How-Much-Alcohol-is-Too-Much-Alcohol-.mp3" length="9541760" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_293023347-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_293023347-scaled.jpeg</ssp:url>
		<ssp:title>How Much Alcohol is Too Much Alcohol?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:56</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_293023347-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Family History and Its Impact on Health</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/family-history-and-its-impact-on-health/</link>
	<pubDate>Tue, 07 Sep 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=8089</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Christine Wan, MD, tells us about the importance of family history and how it may impact our health. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Christine Wan, MD, tells us about the importance of family history and how it may impact our health.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Family History and Its Impact on Health]]></itunes:title>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Christine Wan, MD, tells us about the importance of family history and how it may impact our health. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Family-History-and-its-Impact-on-Health.mp3" length="9453696" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Christine Wan, MD, tells us about the importance of family history and how it may impact our health.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_208877873-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_208877873-scaled.jpeg</ssp:url>
		<ssp:title>Family History and Its Impact on Health</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:50</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Christine Wan, MD, tells us about the importance of family history and how it may impact our health.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_208877873-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pediatric Ear Infections</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/pediatric-ear-infections/</link>
	<pubDate>Tue, 24 Aug 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7387</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>27</itunes:episode>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/ear-infections-in-kids.mp3" length="11325568" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_382983277-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_382983277-scaled.jpeg</ssp:url>
		<ssp:title>Pediatric Ear Infections</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:47</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_382983277-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Are Supplements Good for You?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/are-supplements-good-for-you/</link>
	<pubDate>Tue, 17 Aug 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7468</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/are-supplements-good-for-you-.mp3" length="13723776" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_291948291-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_291948291-scaled.jpeg</ssp:url>
		<ssp:title>Are Supplements Good for You?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:17</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_291948291-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Building a First Aid Kit for Your Family</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/building-a-first-aid-kit-for-your-family/</link>
	<pubDate>Tue, 10 Aug 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7500</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>27</itunes:episode>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Family-First-Aid-Kit-final.mp3" length="25519841" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_189610795-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_189610795-scaled.jpeg</ssp:url>
		<ssp:title>Building a First Aid Kit for Your Family</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:07</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_189610795-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Choking Hazards for Children Under Age 3</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/choking-hazards-for-children-under-age-3/</link>
	<pubDate>Tue, 03 Aug 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=8086</guid>
	<description><![CDATA[In this episode, Hilliary Spivey, PA and Provider Lead at Next Level Urgent Care discusses common toys that can become choking hazards for children 3 and under. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Hilliary Spivey, PA and Provider Lead at Next Level Urgent Care discusses common toys that can become choking hazards for children 3 and under.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Choking Hazards for Children Under Age 3]]></itunes:title>
	<content:encoded><![CDATA[In this episode, Hilliary Spivey, PA and Provider Lead at Next Level Urgent Care discusses common toys that can become choking hazards for children 3 and under. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Watching-Out-for-Choking-Hazards.mp3" length="9814144" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Hilliary Spivey, PA and Provider Lead at Next Level Urgent Care discusses common toys that can become choking hazards for children 3 and under.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_215522547.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_215522547.jpg</ssp:url>
		<ssp:title>Choking Hazards for Children Under Age 3</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:13</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Hilliary Spivey, PA and Provider Lead at Next Level Urgent Care discusses common toys that can become choking hazards for children 3 and under.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/07/AdobeStock_215522547.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What the Heck is Sinusitis?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/what-the-heck-is-sinusitis/</link>
	<pubDate>Tue, 27 Jul 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7381</guid>
	<description><![CDATA[In this episode, Next Level Associate Medical Director, Alison Pain, MD explains the differences between the common cold and sinusitis and how to know when your sinusitis is bacterial vs viral. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Associate Medical Director, Alison Pain, MD explains the differences between the common cold and sinusitis and how to know when your sinusitis is bacterial vs viral.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>25</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Associate Medical Director, Alison Pain, MD explains the differences between the common cold and sinusitis and how to know when your sinusitis is bacterial vs viral. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/what-the-heck-is-sinusitis-2.mp3" length="9205888" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Associate Medical Director, Alison Pain, MD explains the differences between the common cold and sinusitis and how to know when your sinusitis is bacterial vs viral.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_194262529-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_194262529-scaled.jpeg</ssp:url>
		<ssp:title>What the Heck is Sinusitis?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:35</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Associate Medical Director, Alison Pain, MD explains the differences between the common cold and sinusitis and how to know when your sinusitis is bacterial vs viral.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_194262529-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Everything You Need to Know About Health Screenings</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/everything-you-need-to-know-about-health-screenings/</link>
	<pubDate>Tue, 13 Jul 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7027</guid>
	<description><![CDATA[In this episode, Next Level associate medical director, Christine Wan, MD discusses the various health screenings you need at every age.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level associate medical director, Christine Wan, MD discusses the various health screenings you need at every age.]]></itunes:subtitle>
	<itunes:episode>20</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level associate medical director, Christine Wan, MD discusses the various health screenings you need at every age.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/health-screenings-to-prioritize.mp3" length="13455488" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level associate medical director, Christine Wan, MD discusses the various health screenings you need at every age.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_215468433-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_215468433-scaled.jpeg</ssp:url>
		<ssp:title>Everything You Need to Know About Health Screenings</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:00</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level associate medical director, Christine Wan, MD discusses the various health screenings you need at every age.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_215468433-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Healthy Weight Loss</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/healthy-weight-loss/</link>
	<pubDate>Tue, 06 Jul 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7498</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD discusses her tips for healthy weight loss.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD discusses her tips for healthy weight loss.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>22</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD discusses her tips for healthy weight loss.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Healthy-Weight-Loss-Final.mp3" length="18014744" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD discusses her tips for healthy weight loss.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_236242200-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_236242200-scaled.jpeg</ssp:url>
		<ssp:title>Healthy Weight Loss</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:16</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD discusses her tips for healthy weight loss.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_236242200-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Preventing ACL Injuries in Female Athletes</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/preventing-acl-injuries-in-female-athletes/</link>
	<pubDate>Tue, 29 Jun 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7389</guid>
	<description><![CDATA[In this episode Emergency Nurse Practitioner and Next Level Urgent Care Provider Lead, Chris Jones, talks about ACL injuries in female athletes and why he's so passionate about educating coaches and players alike on ACL injury prevention. ]]></description>
	<itunes:subtitle><![CDATA[In this episode Emergency Nurse Practitioner and Next Level Urgent Care Provider Lead, Chris Jones, talks about ACL injuries in female athletes and why hes so passionate about educating coaches and players alike on ACL injury prevention.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>21</itunes:episode>
	<content:encoded><![CDATA[In this episode Emergency Nurse Practitioner and Next Level Urgent Care Provider Lead, Chris Jones, talks about ACL injuries in female athletes and why he's so passionate about educating coaches and players alike on ACL injury prevention. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/acl-injury-prevention-in-female-athletes.mp3" length="9394304" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode Emergency Nurse Practitioner and Next Level Urgent Care Provider Lead, Chris Jones, talks about ACL injuries in female athletes and why he's so passionate about educating coaches and players alike on ACL injury prevention.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_125744272-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_125744272-scaled.jpeg</ssp:url>
		<ssp:title>Preventing ACL Injuries in Female Athletes</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:47</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode Emergency Nurse Practitioner and Next Level Urgent Care Provider Lead, Chris Jones, talks about ACL injuries in female athletes and why he's so passionate about educating coaches and players alike on ACL injury prevention.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_125744272-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Benefits of Daily Facial Sunscreen Use</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/benefits-of-daily-facial-sunscreen-use/</link>
	<pubDate>Tue, 22 Jun 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7740</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care's Director of Clinician Development Ivan Ranada, PA discusses the benefits of adding a facial sunscreen to your daily routine. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Cares Director of Clinician Development Ivan Ranada, PA discusses the benefits of adding a facial sunscreen to your daily routine.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>22</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care's Director of Clinician Development Ivan Ranada, PA discusses the benefits of adding a facial sunscreen to your daily routine. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/the-benefits-of-daily-facial-sunscreen-use.mp3" length="11131008" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care's Director of Clinician Development Ivan Ranada, PA discusses the benefits of adding a facial sunscreen to your daily routine.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/06/AdobeStock_262579076-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/06/AdobeStock_262579076-scaled.jpeg</ssp:url>
		<ssp:title>Benefits of Daily Facial Sunscreen Use</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:35</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care's Director of Clinician Development Ivan Ranada, PA discusses the benefits of adding a facial sunscreen to your daily routine.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/06/AdobeStock_262579076-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pediatric Fever &#8211; When to Be Concerned</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/pediatric-fever-when-to-be-concerned/</link>
	<pubDate>Tue, 15 Jun 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7383</guid>
	<description><![CDATA[In this episode, provider lead, Lenee Gordon, NP explains why pediatric fevers occur and when to be concerned. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, provider lead, Lenee Gordon, NP explains why pediatric fevers occur and when to be concerned.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>19</itunes:episode>
	<content:encoded><![CDATA[In this episode, provider lead, Lenee Gordon, NP explains why pediatric fevers occur and when to be concerned. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/11-Pediatric-Fevers-When-to-Treat.mp3" length="16009344" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, provider lead, Lenee Gordon, NP explains why pediatric fevers occur and when to be concerned.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_305757031-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_305757031-scaled.jpeg</ssp:url>
		<ssp:title>Pediatric Fever &#8211; When to Be Concerned</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:40</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, provider lead, Lenee Gordon, NP explains why pediatric fevers occur and when to be concerned.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_305757031-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treatment and Prevention of Sprains and Strains</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/treatment-and-prevention-of-sprains-and-strains/</link>
	<pubDate>Tue, 08 Jun 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7025</guid>
	<description><![CDATA[In this episode, Next Level Provider Lead, Steve Mack, DCNP explains the difference between sprains and strains, at home treatment, and when to seek out medical care. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Provider Lead, Steve Mack, DCNP explains the difference between sprains and strains, at home treatment, and when to seek out medical care.]]></itunes:subtitle>
	<itunes:episode>16</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Provider Lead, Steve Mack, DCNP explains the difference between sprains and strains, at home treatment, and when to seek out medical care. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/sprains-and-strains-prevention-and-treatment.mp3" length="12880000" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Provider Lead, Steve Mack, DCNP explains the difference between sprains and strains, at home treatment, and when to seek out medical care.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_220218666-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_220218666-scaled.jpeg</ssp:url>
		<ssp:title>Treatment and Prevention of Sprains and Strains</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:24</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Provider Lead, Steve Mack, DCNP explains the difference between sprains and strains, at home treatment, and when to seek out medical care.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_220218666-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tackling Obesity</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/tackling-obesity/</link>
	<pubDate>Tue, 01 Jun 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7385</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Principal Investigator, and Associate Medical Director, Wil Jeudy, MD is back to discuss causes and treatment of obesity. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Principal Investigator, and Associate Medical Director, Wil Jeudy, MD is back to discuss causes and treatment of obesity.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>17</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Principal Investigator, and Associate Medical Director, Wil Jeudy, MD is back to discuss causes and treatment of obesity. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/tackling-obesity.mp3" length="14207104" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Principal Investigator, and Associate Medical Director, Wil Jeudy, MD is back to discuss causes and treatment of obesity.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_97697229-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_97697229-scaled.jpeg</ssp:url>
		<ssp:title>Tackling Obesity</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:47</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Principal Investigator, and Associate Medical Director, Wil Jeudy, MD is back to discuss causes and treatment of obesity.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_97697229-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Medicine Cabinet Essentials (Pediatric Edition)</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/medicine-cabinet-essentials-pediatric-edition/</link>
	<pubDate>Tue, 25 May 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7635</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Kimberly Hsu, MD tells us about how to properly stock the family medicine cabinet.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Kimberly Hsu, MD tells us about how to properly stock the family medicine cabinet.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Kimberly Hsu, MD tells us about how to properly stock the family medicine cabinet.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Medicine-Cabinet-Edited.mp3" length="22744447" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Kimberly Hsu, MD tells us about how to properly stock the family medicine cabinet.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/05/AdobeStock_23378600-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/05/AdobeStock_23378600-scaled.jpeg</ssp:url>
		<ssp:title>Medicine Cabinet Essentials (Pediatric Edition)</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:37</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director, Kimberly Hsu, MD tells us about how to properly stock the family medicine cabinet.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/05/AdobeStock_23378600-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pregnant During the Pandemic</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/pregnant-during-the-pandemic/</link>
	<pubDate>Tue, 18 May 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7496</guid>
	<description><![CDATA[Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD talks about how the pandemic affected her pregnancy.  ]]></description>
	<itunes:subtitle><![CDATA[Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD talks about how the pandemic affected her pregnancy.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>15</itunes:episode>
	<content:encoded><![CDATA[Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD talks about how the pandemic affected her pregnancy.  ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Pregnancy-Amidst-the-Pandemic.m4a" length="7138503" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD talks about how the pandemic affected her pregnancy.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_333510021-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_333510021-scaled.jpeg</ssp:url>
		<ssp:title>Pregnant During the Pandemic</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:58</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[Next Level Urgent Care Associate Medical Director, Shalini Thomas, MD talks about how the pandemic affected her pregnancy.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/04/AdobeStock_333510021-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>African Americans Who Changed Health Care for the Better</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/african-americans-who-changed-health-care-for-the-better/</link>
	<pubDate>Tue, 11 May 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7296</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care's Chief Medical Officer, Robbyn Traylor, MD tells us about how she got to where she is today professionally, while touching on incredible African American change makers along the way.  ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Cares Chief Medical Officer, Robbyn Traylor, MD tells us about how she got to where she is today professionally, while touching on incredible African American change makers along the way.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>16</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care's Chief Medical Officer, Robbyn Traylor, MD tells us about how she got to where she is today professionally, while touching on incredible African American change makers along the way.  ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/african-americans-who-changed-health-care-for-the-better-1-.mp3" length="15100032" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care's Chief Medical Officer, Robbyn Traylor, MD tells us about how she got to where she is today professionally, while touching on incredible African American change makers along the way.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_329516512-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_329516512-scaled.jpeg</ssp:url>
		<ssp:title>African Americans Who Changed Health Care for the Better</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:43</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care's Chief Medical Officer, Robbyn Traylor, MD tells us about how she got to where she is today professionally, while touching on incredible African American change makers along the way.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_329516512-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Catching Z&#8217;s: The Importance of Sleep Hygiene</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/catching-zs-the-importance-of-sleep-hygiene/</link>
	<pubDate>Tue, 04 May 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7294</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Director of Clinician Development, Ivan Ranada, PA talks about the importance of sleep hygiene and when to seek guidance from a medical professional. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Director of Clinician Development, Ivan Ranada, PA talks about the importance of sleep hygiene and when to seek guidance from a medical professional.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>14</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Director of Clinician Development, Ivan Ranada, PA talks about the importance of sleep hygiene and when to seek guidance from a medical professional. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/catching-zzzs-the-importance-of-sleep-hygiene.mp3" length="12761216" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Director of Clinician Development, Ivan Ranada, PA talks about the importance of sleep hygiene and when to seek guidance from a medical professional.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_228097929-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_228097929-scaled.jpeg</ssp:url>
		<ssp:title>Catching Z&#8217;s: The Importance of Sleep Hygiene</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:17</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Director of Clinician Development, Ivan Ranada, PA talks about the importance of sleep hygiene and when to seek guidance from a medical professional.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_228097929-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tips for Fitting Exercise into Your Busy Routine</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/tips-for-fitting-exercise-into-your-busy-routine/</link>
	<pubDate>Tue, 27 Apr 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7292</guid>
	<description><![CDATA[In this episode, associate medical director, Jennifer Roth, MD, gives us her tips on how to fit exercise into a busy schedule.]]></description>
	<itunes:subtitle><![CDATA[In this episode, associate medical director, Jennifer Roth, MD, gives us her tips on how to fit exercise into a busy schedule.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>13</itunes:episode>
	<content:encoded><![CDATA[In this episode, associate medical director, Jennifer Roth, MD, gives us her tips on how to fit exercise into a busy schedule.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/fitting-exercise-into-a-busy-schedule.mp3" length="13105280" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, associate medical director, Jennifer Roth, MD, gives us her tips on how to fit exercise into a busy schedule.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_209700454-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_209700454-scaled.jpeg</ssp:url>
		<ssp:title>Tips for Fitting Exercise into Your Busy Routine</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:38</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, associate medical director, Jennifer Roth, MD, gives us her tips on how to fit exercise into a busy schedule.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_209700454-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Do I Need an Urgent Care or Emergency Room?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/do-i-need-an-urgent-care-or-emergency-room/</link>
	<pubDate>Tue, 20 Apr 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7467</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care associate medical director, Alfreda Batts, MD talks about the difference between urgent care and emergency rooms and gives tips on when to seek out urgent vs emergency care. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care associate medical director, Alfreda Batts, MD talks about the difference between urgent care and emergency rooms and gives tips on when to seek out urgent vs emergency care.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Do I Need an Urgent Care or Emergency Room?]]></itunes:title>
	<itunes:episode>11</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care associate medical director, Alfreda Batts, MD talks about the difference between urgent care and emergency rooms and gives tips on when to seek out urgent vs emergency care. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/do-i-need-an-urgent-care-or-an-er-.mp3" length="12380288" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care associate medical director, Alfreda Batts, MD talks about the difference between urgent care and emergency rooms and gives tips on when to seek out urgent vs emergency care.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-14-at-10.59.29-PM.png"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-14-at-10.59.29-PM.png</ssp:url>
		<ssp:title>Do I Need an Urgent Care or Emergency Room?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:53</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care associate medical director, Alfreda Batts, MD talks about the difference between urgent care and emergency rooms and gives tips on when to seek out urgent vs emergency care.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2020/12/Screen-Shot-2020-12-14-at-10.59.29-PM.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Everything You Need to Know About Diaper Rashes</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/everything-you-need-to-know-about-diaper-rashes/</link>
	<pubDate>Tue, 13 Apr 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7290</guid>
	<description><![CDATA[In this episode, provider lead, Lenee Gordon, NP, talks us through everything we need to know about diaper rashes and how to treat them. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, provider lead, Lenee Gordon, NP, talks us through everything we need to know about diaper rashes and how to treat them.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, provider lead, Lenee Gordon, NP, talks us through everything we need to know about diaper rashes and how to treat them. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/all-about-diaper-rashes-.mp3" length="10113152" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, provider lead, Lenee Gordon, NP, talks us through everything we need to know about diaper rashes and how to treat them.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_250166193-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_250166193-scaled.jpeg</ssp:url>
		<ssp:title>Everything You Need to Know About Diaper Rashes</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:31</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, provider lead, Lenee Gordon, NP, talks us through everything we need to know about diaper rashes and how to treat them.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_250166193-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Importance of Flexibility and How to Maintain it</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/the-importance-of-flexibility-and-how-to-maintain-it/</link>
	<pubDate>Tue, 06 Apr 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7288</guid>
	<description><![CDATA[In this episode, Next Level provider lead, Monica Nolan-Salazar, NP discusses the importance of maintaining flexibility as we age and gives us some exercises we can do while at work. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level provider lead, Monica Nolan-Salazar, NP discusses the importance of maintaining flexibility as we age and gives us some exercises we can do while at work.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>10</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level provider lead, Monica Nolan-Salazar, NP discusses the importance of maintaining flexibility as we age and gives us some exercises we can do while at work. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Final-Flexibility-as-we-age.mp3" length="28561904" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level provider lead, Monica Nolan-Salazar, NP discusses the importance of maintaining flexibility as we age and gives us some exercises we can do while at work.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_302001546-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_302001546-scaled.jpeg</ssp:url>
		<ssp:title>The Importance of Flexibility and How to Maintain it</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:38</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level provider lead, Monica Nolan-Salazar, NP discusses the importance of maintaining flexibility as we age and gives us some exercises we can do while at work.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_302001546-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emergency Preparedness for the Hurricane Season</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/emergency-preparedness-for-the-hurricane-season/</link>
	<pubDate>Tue, 30 Mar 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7215</guid>
	<description><![CDATA[In this episode, Next Level Provider Lead and Nurse Practitioner, Billy Johnson walks us through how to prepare for hurricane season. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Provider Lead and Nurse Practitioner, Billy Johnson walks us through how to prepare for hurricane season.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Emergency Preparedness for Hurricane Season]]></itunes:title>
	<itunes:season>9</itunes:season>
	<content:encoded><![CDATA[In this episode, Next Level Provider Lead and Nurse Practitioner, Billy Johnson walks us through how to prepare for hurricane season. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/Emergency-Preparedness-with-Billy-Johnson.mp3" length="32141949" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Provider Lead and Nurse Practitioner, Billy Johnson walks us through how to prepare for hurricane season.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2020/12/AdobeStock_106173290-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2020/12/AdobeStock_106173290-scaled.jpeg</ssp:url>
		<ssp:title>Emergency Preparedness for the Hurricane Season</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:25</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Provider Lead and Nurse Practitioner, Billy Johnson walks us through how to prepare for hurricane season.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2020/12/AdobeStock_106173290-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Communication Amongst Providers and Patients</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/communication-amongst-providers-and-patients/</link>
	<pubDate>Tue, 23 Mar 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7023</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Provider Lead, Steve Mack, DCNP talks about the importance of communicating well with patients for medical providers and offers suggestions to patients who need clarification on a diagnosis. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Provider Lead, Steve Mack, DCNP talks about the importance of communicating well with patients for medical providers and offers suggestions to patients who need clarification on a diagnosis.]]></itunes:subtitle>
	<itunes:episode>07</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Provider Lead, Steve Mack, DCNP talks about the importance of communicating well with patients for medical providers and offers suggestions to patients who need clarification on a diagnosis. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/patient-provider-communication.mp3" length="11331712" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Provider Lead, Steve Mack, DCNP talks about the importance of communicating well with patients for medical providers and offers suggestions to patients who need clarification on a diagnosis.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_271209141-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_271209141-scaled.jpeg</ssp:url>
		<ssp:title>Communication Amongst Providers and Patients</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:48</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Provider Lead, Steve Mack, DCNP talks about the importance of communicating well with patients for medical providers and offers suggestions to patients who need clarification on a diagnosis.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_271209141-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>COVID-19 Vaccine Update</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/covid-19-vaccine-update/</link>
	<pubDate>Tue, 16 Mar 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7214</guid>
	<description><![CDATA[In this bonus episode, Next Level Urgent Care Associate Medical Director, Alison Pain, MD discusses the latest COVID-19 vaccine updates.]]></description>
	<itunes:subtitle><![CDATA[In this bonus episode, Next Level Urgent Care Associate Medical Director, Alison Pain, MD discusses the latest COVID-19 vaccine updates.]]></itunes:subtitle>
	<itunes:episodeType>bonus</itunes:episodeType>
	<itunes:episode>06</itunes:episode>
	<content:encoded><![CDATA[In this bonus episode, Next Level Urgent Care Associate Medical Director, Alison Pain, MD discusses the latest COVID-19 vaccine updates.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/bonus-episode-covid-19-vaccine-update.mp3" length="7164032" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this bonus episode, Next Level Urgent Care Associate Medical Director, Alison Pain, MD discusses the latest COVID-19 vaccine updates.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/01/AdobeStock_377527359-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/01/AdobeStock_377527359-scaled.jpeg</ssp:url>
		<ssp:title>COVID-19 Vaccine Update</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:27</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this bonus episode, Next Level Urgent Care Associate Medical Director, Alison Pain, MD discusses the latest COVID-19 vaccine updates.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/01/AdobeStock_377527359-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Wear Masks?</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/why-wear-masks/</link>
	<pubDate>Tue, 16 Mar 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7212</guid>
	<description><![CDATA[In this episode, Next Level Associate Medical Director, Samuel Shek, MD encourages us to make an informed decision with regard to mask wearing in public places. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Associate Medical Director, Samuel Shek, MD encourages us to make an informed decision with regard to mask wearing in public places.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why Wear Masks?]]></itunes:title>
	<itunes:episode>6</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Associate Medical Director, Samuel Shek, MD encourages us to make an informed decision with regard to mask wearing in public places. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/why-wear-masks-.mp3" length="13813888" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Associate Medical Director, Samuel Shek, MD encourages us to make an informed decision with regard to mask wearing in public places.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_406571643-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_406571643-scaled.jpeg</ssp:url>
		<ssp:title>Why Wear Masks?</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:23</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Associate Medical Director, Samuel Shek, MD encourages us to make an informed decision with regard to mask wearing in public places.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_406571643-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Contagiousness</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/contagiousness/</link>
	<pubDate>Tue, 09 Mar 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=7021</guid>
	<description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director and Primary Care Physician, Christine Wan, MD talks to us about signs to look for when determining whether or not we are contagious.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director and Primary Care Physician, Christine Wan, MD talks to us about signs to look for when determining whether or not we are contagious.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>05</itunes:episode>
	<content:encoded><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director and Primary Care Physician, Christine Wan, MD talks to us about signs to look for when determining whether or not we are contagious.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/am-i-contagious-.mp3" length="12955776" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director and Primary Care Physician, Christine Wan, MD talks to us about signs to look for when determining whether or not we are contagious.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_331527077-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_331527077-scaled.jpeg</ssp:url>
		<ssp:title>Contagiousness</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:29</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Next Level Urgent Care Associate Medical Director and Primary Care Physician, Christine Wan, MD talks to us about signs to look for when determining whether or not we are contagious.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/03/AdobeStock_331527077-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Work-Life Balance for Busy Moms in a COVID-19 World</title>
	<link>https://www.nextlevelurgentcare.com/blog/podcast/work-life-balance-for-busy-moms-in-a-covid-19-world/</link>
	<pubDate>Tue, 02 Mar 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Next Level Urgent Care]]></dc:creator>
	<guid isPermaLink="false">https://www.nextlevelurgentcare.com/?post_type=podcast&#038;p=6991</guid>
	<description><![CDATA[In this episode, mom of 2 and Next Level Urgent Care Associate Medical Director, Haala Hai, DO, discusses her recommendations for finding balance as a working mom, especially amidst the COVID-19 pandemic. ]]></description>
	<itunes:subtitle><![CDATA[In this episode, mom of 2 and Next Level Urgent Care Associate Medical Director, Haala Hai, DO, discusses her recommendations for finding balance as a working mom, especially amidst the COVID-19 pandemic.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Work-Life Balance for Busy Moms in a COVID-19 World]]></itunes:title>
	<itunes:episode>04</itunes:episode>
	<content:encoded><![CDATA[In this episode, mom of 2 and Next Level Urgent Care Associate Medical Director, Haala Hai, DO, discusses her recommendations for finding balance as a working mom, especially amidst the COVID-19 pandemic. ]]></content:encoded>
	<enclosure url="https://episodes.castos.com/60240f89bf74e7-94821577/work-life-balance-for-busy-moms.mp3" length="16711808" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, mom of 2 and Next Level Urgent Care Associate Medical Director, Haala Hai, DO, discusses her recommendations for finding balance as a working mom, especially amidst the COVID-19 pandemic.]]></itunes:summary>
	<itunes:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/02/AdobeStock_357308754-scaled.jpeg"></itunes:image>
	<ssp:image>
		<ssp:url>https://www.nextlevelurgentcare.com/wp-content/uploads/2021/02/AdobeStock_357308754-scaled.jpeg</ssp:url>
		<ssp:title>Work-Life Balance for Busy Moms in a COVID-19 World</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:24</itunes:duration>
	<itunes:author><![CDATA[Next Level Urgent Care]]></itunes:author>	<googleplay:description><![CDATA[In this episode, mom of 2 and Next Level Urgent Care Associate Medical Director, Haala Hai, DO, discusses her recommendations for finding balance as a working mom, especially amidst the COVID-19 pandemic.]]></googleplay:description>
	<googleplay:image href="https://www.nextlevelurgentcare.com/wp-content/uploads/2021/02/AdobeStock_357308754-scaled.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
