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Some Simple Tricks to Avoid Stress in the Workplace

05/6/2020 12:18 PM Published by Next Level Urgent Care

Th amount of people who are stressed at work increases everyday, with 30-40% of the entire work force in the United States of America claiming to be highly stressed at work.

Know the Signs of Heat Exhaustion

05/6/2020 12:17 PM Published by Next Level Urgent Care

Let’s face it– Houston is hot! When working outside, know the signs of heat exhaustion and how to prevent it.

What You Need to Know About Transportation Safety

05/6/2020 12:16 PM Published by Next Level Urgent Care

Tips for how to be a safe driver.

How to Prevent Skin Cancer

05/6/2020 12:15 PM Published by Next Level Urgent Care

You can lower your risk of skin cancer with these simple tips.

You Should Have These Immunizations

05/6/2020 12:14 PM Published by Next Level Urgent Care

4 immunizations you need to have.

How to Stay Hydrated

05/6/2020 12:13 PM Published by Next Level Urgent Care

If you’re like most people, you’re probably not as hydrated as you should be.

Ideas for Healthy Lunches On the Go

05/6/2020 12:12 PM Published by Next Level Urgent Care

The bento box lunch craze isn’t just for kids! Bento boxes are a great way for portioning and incorporating a variety of foods in your diet.

You May Not Know This About Diabetes

05/6/2020 12:10 PM Published by Next Level Urgent Care

9.4% of all Americans are living with diabetes. 25.2% of seniors (people age 65 or older) are diabetic.

Why You Should Sit Less & Move More

05/6/2020 12:09 PM Published by Next Level Urgent Care

If you have a traditional office job, you know it’s not uncommon to sit for 7-8hours at a time. However, you may want to consider taking some “move” breaks during the day in order to prevent the following effects of sitting too long.

Exercises You Can Do Anywhere

05/6/2020 12:02 PM Published by Next Level Urgent Care

4 Exercises You Can Do Anywhere